Welcome to:
Core Performance Recovery
Clinical & Sports Massage Therapy in Chester, VA
Conveniently located off the I-95 & 288 interchange in Chester, offering specialized clinical recovery and HSA/FSA-eligible bodywork for active teens and adults across Chesterfield County, Midlothian, Colonial Heights, & the Greater Richmond area.
From Burnout to Breakthrough:
Take Control of Your Recovery
For years, my normal was pushing through severe burnout. Balancing a high-demand career in special education with intense martial arts training, I ignored my body until my nervous system hit a wall.
The turning point? Learning the science of recovery. Integrating clinical manual therapy showed me how targeted clinical massage therapy, deep tissue mobilization, and nervous system regulation can completely reset the body, restore mobility, and put you back in control of your health.
I built Core Performance Recovery so active professionals and student-athletes don't have to hit a wall to perform at their best.
Take Control of Your Recovery:
Experience a targeted 45-minute clinical movement screening and recovery session to establish your baseline. Join any monthly membership immediately after the intro session and your $75 intro fee is waived!
What Our Patients Are Saying