Welcome to

Core Performance Recovery:

Clinical Massage Therapy in Chester, VA

Core Performance Recovery logo - Clinical Massage Therapy in Chester, VA

From Burnout to Breakthrough:

Take Control of Your Recovery

For years, my normal was pushing through severe burnout. Balancing a high-demand career in special education with intense martial arts training, I ignored my body until my nervous system hit a wall.

​The turning point? Learning the science of recovery. Integrating clinical manual therapy showed me how targeted bodywork and nervous system regulation can completely reset the body, restore mobility, and put you back in control of your health.

​I built Core Performance Recovery so you don't have to hit a wall to perform at your best.

​Take Control of Your Recovery:

Experience a targeted 45-minute clinical movement screening and recovery session to establish your baseline. Join a membership before you leave and get the $75 intro fee waived entirely!

Book Your Intro Session
Core Performance Recovery logo - Clinical Massage Therapy in Chester, VA
5 Star Rating-Core Performance Recovery

What Our Patients Are Saying

  • "This is the most relaxed I've been after a session. I have found my go to spot."

    —Single Session Recovery Patient

  • "Mary is amazing! I got a deep tissue and hot stone massage and she made the whole experience super relaxing."

    —Single Session Recovery Patient

  • "Excellent service, very professional. Long lasting pain relief from posture issues and back tightness."

    —Single Session Recovery Patient

  • "Professional, attentive, and (most importantly) effective!"

    —Premium Performance Plan Member